Full Events List
Chöd Healing Retreat: The Fierce Feminine Heart of Tibetan Buddhism
with Sunisa Manning and Sue Kochan
Join a three-day residential retreat on the sacred teachings of Chöd practice in Phoenicia, NY.
East Coast Chöd Practice
with Sunisa Manning
Join Sunisa for a weekly East Coast Chod practice space. These sessions are open to practitioners who have completed ngondro with Anam Thubten.
Kid's Sangha
with Nat Manning
Kids Sangha is a gentle, playful space where children explore meditation, awareness, and kindness in ways that make sense for them.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.
East Coast Chöd Practice
with Sunisa Manning
Join Sunisa for a weekly East Coast Chod practice space. These sessions are open to practitioners who have completed ngondro with Anam Thubten.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Dudjom Tersar Ngondro Half-Day Retreat
Sunisa will lead Heart Sangha’s first class of ngondro participants. We’ll do the concise Dudjom Tersar Ngondro. This is a half-day retreat to kick off Ngondro, which is the preliminary practices to the Vajrayana. Following our retreat, there will be a weekly, Monday practice offered in-person and online.
People who feel a heart connection to Sunisa and Heart Sangha, and who feel a big pull to enter the Vajrayana, are invited to be in touch. If you are interested in participating, please speak to Sunisa in the Heart Sangha greeting line, by email, or in a kalyanamitra.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
East Coast Chöd Practice
with Sunisa Manning
Join Sunisa for a weekly East Coast Chod practice space. These sessions are open to practitioners who have completed ngondro with Anam Thubten.
Learn to Meditate
with Adriana DiFazio
This monthly class offers a clear, supportive introduction to Buddhist meditation practice. Each session is designed for beginners and for anyone who wants to return to the foundations of practice.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Kid's Sangha
with Nat Manning
Kids Sangha is a gentle, playful space where children explore meditation, awareness, and kindness in ways that make sense for them.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Learn to Meditate
with Adriana DiFazio
This monthly class offers a clear, supportive introduction to Buddhist meditation practice. Each session is designed for beginners and for anyone who wants to return to the foundations of practice.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Kid's Sangha
with Nat Manning
Kids Sangha is a gentle, playful space where children explore meditation, awareness, and kindness in ways that make sense for them.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Learn to Meditate
with Adriana DiFazio
This monthly class offers a clear, supportive introduction to Buddhist meditation practice. Each session is designed for beginners and for anyone who wants to return to the foundations of practice.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Ngrondro Practice Group
The Ngondro Practice Group is for practitioners who participated in both the Ngondro Lung with Vajra Sangha/Anam Thubten, as well as the half-day retreat with our guiding teacher, Sunisa Manning. Ngondro is the preliminary practices to the Vajrayana, and requires a commitment to daily meditation. With ngondro, one enters the path of the tantrikas, those who study the tantric texts of the third vehicle of Buddhism.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Learn to Meditate
with Adriana DiFazio
This monthly class offers a clear, supportive introduction to Buddhist meditation practice. Each session is designed for beginners and for anyone who wants to return to the foundations of practice.
East Coast Chöd Practice
with Sunisa Manning
Join Sunisa for a weekly East Coast Chod practice space. These sessions are open to practitioners who have completed ngondro with Anam Thubten.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.
Ngondro Lung Transmission
Anam Thubten/ Vajra Sangha will perform the Ngöndro lung transmission (the authorized reading of preliminary Tibetan Buddhist practices), thus enabling students to begin their training. The Ngondro Lung transmission serves as a direct lineage blessing, crucial for starting foundational practices like prostrations and mantras. Participants must have the permission of our guiding teacher, Sunisa Manning. Please speak to Sunisa in the Heart Sangha greeting line, by email, or in a kalyanamitra.
East Coast Chöd Practice
with Sunisa Manning
Join Sunisa for a weekly East Coast Chod practice space. These sessions are open to practitioners who have completed ngondro with Anam Thubten.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
East Coast Chöd Practice
with Sunisa Manning
Join Sunisa for a weekly East Coast Chod practice space. These sessions are open to practitioners who have completed ngondro with Anam Thubten.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.
Kid's Sangha
with Nat Manning
Kids Sangha is a gentle, playful space where children explore meditation, awareness, and kindness in ways that make sense for them.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
East Coast Chöd Practice
with Sunisa Manning
Join Sunisa for a weekly East Coast Chod practice space. These sessions are open to practitioners who have completed ngondro with Anam Thubten.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.
Sunday Sangha
with Sunisa Manning
Via Zoom only due to weather
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.
Learn to Meditate
with Adriana DiFazio
This monthly class offers a clear, supportive introduction to Buddhist meditation practice. Each session is designed for beginners and for anyone who wants to return to the foundations of practice.
East Coast Chöd Practice
with Sunisa Manning
Join Sunisa for a weekly East Coast Chod practice space. These sessions are open to practitioners who have completed ngondro with Anam Thubten.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Kid's Sangha
with Nat Manning
Kids Sangha is a gentle, playful space where children explore meditation, awareness, and kindness in ways that make sense for them.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.
New Year Chod Retreat: Finding and Befriending Demons
Join us for our New Year Chod Retreat: Friending and Befriending Demons, a day-long retreat with Sunisa Manning at our Philadelphia temple.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.
Sunday Sangha
with Sunisa Manning
Join our welcoming open house for anyone curious about Buddhist practice and community. Each gathering includes a meditation, time for connection, and a dharma talk from our guiding teacher, Sunisa Manning.
Kid's Sangha
with Nat Manning
Kids Sangha is a gentle, playful space where children explore meditation, awareness, and kindness in ways that make sense for them.
CANCELLED due to illness
New Practice
with Olga Liu
New Practice is for people who’ve always wanted to learn to use the vehicle of the breath to settle the mind and body. Participants learn the basics of shamatha and vipashyana meditation.
Deep Practice
with Brian Miller
Move from daily solo practice into a deeper relationship with the dharma. Join our Monday evening practice group for dedicated practitioners. The group is currently engaging with the wisdom of emptiness int he Heart Sutra.